- Видео 477
- Просмотров 16 098 594
DANIELPT FITNESS
Германия
Добавлен 10 апр 2017
Welcome to DANIELPT channel where I provide effective follow along workout videos focusing on strength, cardio and hybrid workouts.
Subscribe to my RUclips Channel and turn on notifications so you don't miss a video🦾
For more personal workout videos check out my website where I provide 3x commentary workout videos every single week:
www.danielptfitness.com/homegym
Instagram: @danielptfitness
Subscribe to my RUclips Channel and turn on notifications so you don't miss a video🦾
For more personal workout videos check out my website where I provide 3x commentary workout videos every single week:
www.danielptfitness.com/homegym
Instagram: @danielptfitness
30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive | Commentary Follow along
This 30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive , consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each round/bundle. At the end there will be 4 finishing movements for only one round!
This commentary workout is from my website, where I provide 3 commentary workouts per week.
You can try it free for 7 days!
► www.danielptfitness.com/homegym
Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, m...
This commentary workout is from my website, where I provide 3 commentary workouts per week.
You can try it free for 7 days!
► www.danielptfitness.com/homegym
Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, m...
Просмотров: 8 721
Видео
30 min HYBRID Full Body Dumbbell Workout | Compound + Explosive + Muscle Endurance | Advanced
Просмотров 15 тыс.День назад
In this intense 30 min HYBRID Full Body Dumbbell Workout | Compound Explosive Muscle Endurance | Advanced workout, we will have 4 bundles, each containing 5 movements. One movement, a compound combo exercise, will be repeated for 4 rounds, while the other combo movements with dumbbells will be performed for only one round each. We will perform each exercise for 35 seconds with 15 seconds of res...
30 min OXYGEN Bodyweight HIIT Workout | Intense Cardio HIIT | No Repeat | Sweat-fest
Просмотров 13 тыс.14 дней назад
This 30 min OXYGEN Bodyweight HIIT Workout | Intense Cardio HIIT | No Repeat | Sweat-fest, consists of 10 sets of 4 movements. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each set. This is a HIIT workout with lots of jumping and squats, so it’s NOT knee-friendly, apartment-friendly, however, it’s perfect for those who want to...
30 min Single Kettlebell + Bodyweight HIIT Workout | Intense Dynamic HIIT | No Repeat | sweat-fest
Просмотров 18 тыс.21 день назад
This 30 min Single Kettlebell Bodyweight HIIT Workout | Intense Dynamic HIIT | No Repeat, consists of 10 sets of 4 movements, with 50% kettlebell exercises and 50% bodyweight exercises. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each set. Let's go! the kettlebell that I am using: 16KG (displayed as YELLOW on the screen) Befo...
40 min CONTROL Full Body Dumbbell Workout | Unilateral + Superset + Combo set + ABS | No Repeat
Просмотров 16 тыс.Месяц назад
This 40 minute CONTROL Full Body Dumbbell Workout | Unilateral Superset Combo-Set ABS contains 4 parts: Part 1: 12 unilateral exercises targeting legs, upper body push, and upper body pull movements. Part 2: 12 supersets targeting legs, upper body push, and upper body pull movements. Part 3: 12 combination exercises, mixing upper and lower body movements. Part 4: 5 abdominal exercises. We will ...
30 min Compact Full body KETTLEBELL Workout | Combination & Explosive | Strength + Endurance
Просмотров 18 тыс.Месяц назад
This 30 min Full Body Compact KETTLEBELL Workout | Combination & Explosive | Strength Endurance, consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each round/bundle. At the end of the workout we will have 8x finisher movements for only one round! Let's go! The...
30 min Full Body Strength HIIT Workout | Dumbbell + Bodyweight | No Repeat
Просмотров 18 тыс.Месяц назад
In this 30 min Full Body Strength HIIT Workout | Dumbbell Bodyweight | No Repeat, we'll complete 6 bundles of 5 exercises: 2 using dumbbells, 2 using bodyweight, and 1 focusing on the abdominals. Each exercise will be performed for 35 seconds, followed by a 15-second rest. After each bundle, we'll take a 25-second rest. At the end of the workout, we'll finish with 2 complex sets, each consistin...
35 min Full Body KETTLEBELL Workout | Controlled and explosive | Repeat | Commentary
Просмотров 20 тыс.Месяц назад
This 35 min Full Body KETTLEBELL Workout | Controlled and explosive | Repeat | Commentary, consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 40 seconds with 20 seconds of rest in between, and a 30-second rest after each round/bundle. This commentary workout is from my website, where I provide 3 commentary workouts per week. You can ...
30 min Challenging Full Body KETTLEBELL Workout | Unilateral + Explosive & Tabata Finisher
Просмотров 20 тыс.2 месяца назад
This 30 min Challenging Full Body KETTLEBELL Workout | Unilateral Explosive & Tabata Finisher, consists of 10 sets of 4 exercises each. The first 8 sets will focus on unilateral movements, targeting the right and left sides separately, while the last 2 sets will involve regular exercises. Each exercise will be performed for 35 seconds with a 15-second rest between exercises and a 20-second rest...
30 min Full Body POWER HIIT workout | Bodyweight + Dumbbell & Core | No Repeat
Просмотров 23 тыс.2 месяца назад
In this 30 min Full Body POWER HIIT workout | Bodyweight Dumbbell & Core | No Repeat we will have 10 bundles of 4x exercises in total, 3x bodyweight bundles, 3x dumbbell bundles, 3x core bundles and a final bundle which is a mixture of all kinds of exercises. We will be performing each exercise for 35 seconds with 15 seconds rest in between. These dumbbells that I’m using is this video: 2x 10KG...
40 Min Kettlebell Workout | Intense Full Body | No Repeat
Просмотров 25 тыс.2 месяца назад
In this 40 Min Kettlebell Workout | Intense Full Body | No Repeat, we will have 8 circuits, each consisting of 6 movements: 1st and 2nd exercises: Uneven exercises with the kettlebell. 3rd exercise: Bodyweight. 4th and 5th exercises: Kettlebell exercises. 6th exercise: Bodyweight cardio. We will be performing each movement for 35 seconds with a 15-second rest, followed by a 30-second rest after...
40 min COMBINATION Full Body Dumbbell Workout | Build & Burn | LEGS , Upper Pull, Upper Push + ABS
Просмотров 21 тыс.2 месяца назад
In this 40 min COMBINATION Full Body Dumbbell Workout | Build & Burn | LEGS , Upper Pull, Upper Push ABS, we will have 6 bundles of 6x combination exercises in total, each bundle contains: -2x Lower Body exercises -2x Upper Body pull exercises -2x Upper Body Push exercises We will be performing each exercise for 45 seconds with 15 and 20 seconds rest between the exercises and a 25 seconds of re...
10 Min RESISTANCE BAND Upper Body Workout | Upper Body Pull | Back Biceps Shoulder | No attachment
Просмотров 9 тыс.3 месяца назад
In this 10 Min RESISTANCE BAND Upper Body Workout | Upper Body Pull | Back Biceps Shoulder | No attachment, we will have 10 upper body pull exercises targeting the back, biceps and the shoulders. We will be performing each exercise for 45 seconds with 15 and 20 seconds rest in between. In order to increase the volume of this routine you can perform it for 2-3 rounds in a row. Let’s GO!!!!! The ...
30 Min SWEAT Bodyweight HIIT Workout | Full Body HIIT | Cardio Endurance | No Repeat
Просмотров 31 тыс.3 месяца назад
In this 30 Min SWEAT Bodyweight HIIT Workout | Full Body HIIT | Cardio Endurance | No Repeat We will have a total of 19 duo-sets, performing each exercise for 35 seconds with only a 10-second rest between the duo exercises and a 20-second rest after each duo. In the Cardio Workout, we will incorporate many jumping and combination movements to elevate and sustain the heart rate throughout the wo...
30 min INTENSE Kettlebell HIIT Workout | Advanced Full body | Strength Endurance
Просмотров 29 тыс.3 месяца назад
In this 30 min INTENSE Kettlebell HIIT Workout | Advanced Full body | Strength Endurance , we will have 10 bundles with 2x exercises each for 2x rounds in a row, performing each exercise for 30 seconds with 15 seconds rest in between and a 20 second rest after each bundle. These are the kettlebells that I am using: 20KG (displayed as RED on the screen) 16KG (displayed as YELLOW on the screen) 1...
35 min COMPACT Full Body Dumbbell Workout | SUPERSET + DYNAMIC SET | No Repeat
Просмотров 21 тыс.3 месяца назад
35 min COMPACT Full Body Dumbbell Workout | SUPERSET DYNAMIC SET | No Repeat
35 min Full Body KETTLEBELL Workout | Controlled and Explosive | No Jump | Intense
Просмотров 29 тыс.3 месяца назад
35 min Full Body KETTLEBELL Workout | Controlled and Explosive | No Jump | Intense
30 min DYNAMIC Full Body Dumbbell HIIT Workout | No Jump | No Repeat
Просмотров 22 тыс.4 месяца назад
30 min DYNAMIC Full Body Dumbbell HIIT Workout | No Jump | No Repeat
30 min Single Kettlebell HIIT Workout | + Bodyweight | No Jump | No Repeat | Intense
Просмотров 46 тыс.4 месяца назад
30 min Single Kettlebell HIIT Workout | Bodyweight | No Jump | No Repeat | Intense
30 min CONTROL Full Body Kettlebell Workout | Legs + Upper Body Push & Pull + Combo + Core
Просмотров 22 тыс.4 месяца назад
30 min CONTROL Full Body Kettlebell Workout | Legs Upper Body Push & Pull Combo Core
10 min UPPER BODY PUSH Kettlebell Workout | Chest & Shoulder | No Repeat
Просмотров 10 тыс.4 месяца назад
10 min UPPER BODY PUSH Kettlebell Workout | Chest & Shoulder | No Repeat
30 min COMPACT Bodyweight HIIT Workout | Cardio + Muscle Endurance + Core | No Repeat
Просмотров 26 тыс.4 месяца назад
30 min COMPACT Bodyweight HIIT Workout | Cardio Muscle Endurance Core | No Repeat
30 Min COMPACT Full Body DUMBBELL Workout | Build & Burn | No Repeat
Просмотров 27 тыс.5 месяцев назад
30 Min COMPACT Full Body DUMBBELL Workout | Build & Burn | No Repeat
10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat
Просмотров 16 тыс.5 месяцев назад
10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat
40 min FULL BODY KETTLEBELL Workout | Controlled & Explosive | Strength Endurance | Repeat
Просмотров 32 тыс.5 месяцев назад
40 min FULL BODY KETTLEBELL Workout | Controlled & Explosive | Strength Endurance | Repeat
45 Min CONTROLLED Full Body Strength DUMBBELL Workout | Build & Burn | Repeat
Просмотров 24 тыс.5 месяцев назад
45 Min CONTROLLED Full Body Strength DUMBBELL Workout | Build & Burn | Repeat
10 min Kettlebell ABS workout | No Repeat
Просмотров 62 тыс.5 месяцев назад
10 min Kettlebell ABS workout | No Repeat
35 Min COMPLEX SETS Full Body DUMBBELL workout | AMRAP Follow Along
Просмотров 17 тыс.5 месяцев назад
35 Min COMPLEX SETS Full Body DUMBBELL workout | AMRAP Follow Along
10 min Bodyweight ABS workout | No Repeat | No equipment
Просмотров 15 тыс.5 месяцев назад
10 min Bodyweight ABS workout | No Repeat | No equipment
30 min EXPLOSIVE Full Body Kettlebell Workout | No Repeat | + ABS
Просмотров 36 тыс.5 месяцев назад
30 min EXPLOSIVE Full Body Kettlebell Workout | No Repeat | ABS
Hola ,amigo la verdad exelentes rutinas ,te sigo por RUclips,hace ya tiempo, y tengo buenos resultados ,tengo 47 años y me ciento satisfecho ,sigue por favor con mas rutinas saludos desde La Paz - Bolivia
Man, you are wonderful 🎉🎉🎉
Súper rutina. Me encanta esta combinacion banda-mancuerna. Saludos desde CDMX 🇲🇽
awesome
Thanks for challenging us every single time! Another fantastic banger 🤾
Brutal one 🔥🔥🔥🙌🏻
Awesome workout. I love this channel. Daniel you are changing so many people with your content.
very good workout
Day 1 of working out with Daniel. And I am sure I will be coming back.
good one!
Thank u, really nice on ! 😅💪🙏
This workout was exactly what I needed at 4 a.m. Thank you Daniel
It was fun! I'm really glad you posted the commented workout :-)
We really enjoyeddd having your explanations and countdowns :) it helped a lot in improving the positions with the weights and with the motivation! Please continue making these!!!!! 🎉🎉🎉🎉
That was an awesome workout! I really felt that one in my back!!!!! Thank you for this!
The best videos on RUclips! Love the kettlebell vids
Super 👌
Awesome as usual. Thanks Daniel
Love it, I had a hard time sweeting Until I found your videos, loving the kettlebells routines.
Great workout! :) really enjoy - Thank you very much !
My teenage daughter and I crushed this! Such a fantastic workout!
Thx just finished😂
Much thank you! I do alone finished 20 minutes, I try more practice best time! More thanks 😊
Excellent Daniel 💪💪💣💣🦵🦵🧨. Thank you 👏👏🙏
genial, buen entreno
What a way to sweat!!!🥵🥵🥵💪💪💪💪 Awesome!!!
great workout
Love the new format with you guiding us through the workout. Listening to your voice is very motivating!
It’s not a new format, it’s a commentary one from my website! The RUclips workouts will remain non-commentary 🙂↕️
@@DANIELPTFITNESS What is your website address? Thanks!
🎉
Better than iron wolf
Saved this one. Will be coming back to it soon 💪🏻🔥
My favourite kettlebell stop!!!! Shoooooooooo🔥🔥🔥
Whew! 😅 And appreciate the commentary!
😅Muy bueno el entrenamiento gracias
love it! straight to the workout!
Did this after a week of being on low energy due to flu. Now I feel alive again✨
KILLER
Best traîner on youtube 👍💪
Great!
The last 2 exercises...they killed me😂..sorry rounds..
Eyo! That was fun! I needed a good sweat to close out my move ring for the day since my shoulder press workout didn’t get me over the threshold earlier. Just the thing! I’m drenched and really liked the creative programming and pace. I didn’t want to do anything heavy so it was just right! Awesome work, coach!
Thank you...great session..I always love the kettlebell workouts🎉
I am 47 yrs old woman and the weights are way too heavy for me. I used from 3kg to 14 kg. Sweaty, trembling and feeling awesome.
Esos maratones me encantan🎉❤
I love the workouts with you coaching along . It helps with my form and motivation . Awesome!!!
Everyone: “How many times did you have to rewind?” Me: “💀” @danielptfitness Thank you for sharing!
❤